An Australian-based fitness trainer and the owner of the popular Bikini Body Guides.
Join our Patreon page to help support the show! In terms of splurge foods, I love clean eating all year round when it comes to savory.
What if you have a child with someone and know when they will die? If something looks confusing, ask someone or do some research.
So thank you and Have a fantastic Friday! It also represents what my goal is for our clients - we strive to help you make positive changes in your lifestyle habits, workout routines and nutrition choices.