January offers a fresh start to replace bad habits with better ones. Identifying bad habits is the easy part. The hard part is developing good habits to replace them. After all, it takes time and practice to develop a habit, whereas it doesn’t take much to create a bad one. Make this the year you revamp your habits with these tips: Continue reading
If you want good habits to stick, you have to have proper mindset. In this clip from BuffiniTV, Brian Buffini offers timeless tips to help you develop the mindset to stick to your good habits. Continue reading
We’ve all faced challenges in our lives that shape our perspectives and create our unique story. While some of these challenges are easily overcome, others are painful, unexpected and feel in the moment as if they’re insurmountable. It’s normal to feel overwhelmed when the gravity of the unexpected weighs you down; however, in order to rise above and thrive it’s important to have hope.
Hope is the voice that says what’s possible. Hope whispers, “You can do it!” when you need encouragement the most. And, most importantly, hope is what drives you when it’s oh so easy just to give up. Here are a few ways to add more hope to your day. Continue reading